Best of Nature Epsom Mineral Bath Salt contains magnesium sulfate, a mineral vital to our physical well being. Soaking in an Epsom Salt bath is a safe, easy way to increase the body's natural levels of magnesium sulfate, reduce stress, flush toxins, decrease inflammation and provide soothing relief to sore muscles. Magnesium Sulfate acts as a pain reliever, allowing muscles to relax, and sulfate lessens the physical discomfort of aches and injuries. It also helps flush toxins and aids in forming valuable proteins which regulate the body's natural, healthy balance.
Bathing in salts which are naturally high in minerals can substantially improve your well being and how good you feel each day.
RELAXING HOT BATH
To decrease stress and muscle aches, soak in a bath with 2 cups of Epsom Salt for at least fifteen minutes. You can also simply soak your feet in a foot bath with Epsom Salt to relieve stress, deodorize your feet and soften calluses. If you desire, add natural essential oil to scent the water.
EXFOLIATING BODY SCRUB
Combine 1 cup of Epsom Salt with 1/4 cup of natural vegetable oil for gentle exfoliation. Mix ingredients together and rub into moist skin in a circular motion, making sure to avoid open cuts or scrapes.