Beginning Myofascial Release DVD
This video has 7 lessons that include:
Basic anatomy & physiology of fascia, How to perform Myofascial Release, Experiencing fascia in your own body, Releasing the superficial fascia, Skin rolling and evaluation, Scar release techniques, Kinesthetic joint evaluation, Leg and arm pulls, The anterior, posterior & lateral fascial lines, Cross handed stretches, Transverse diaphragm releases.
DYNAMIC CHIROPRACTIC rates this dvd: "10 out of 10"
INSTRUCTOR: Sean Riehl has taught massage nationally, presented at the AMTA California conference, written multiple articles appearing in Massage Magazine and the Biotone Newsletter as well as being the author of a number of DVDs on massage.