New Body Pilates III: Advanced Mat Workout DVD – Jennifer Kries
Push Your Limits and Redefine Your Body!

Take your Pilates journey to the pinnacle of strength, flexibility, and transformation with New Body Pilates III. This advanced mat workout program is designed to challenge, inspire, and deliver extraordinary results. Join Jennifer Kries, a 2nd generation Pilates master, for an unparalleled experience that will completely redefine your body, mind, and spirit.

Program Highlights

• Boost Your Energy: Feel revitalized and empowered.
• Increase Flexibility: Stretch and lengthen like never before.
• Get Long, Lean Muscles: Sculpt your ideal physique.
• Sculpt and Firm Your Abs: Strengthen your core to its peak.
• Totally Define Every Muscle: Achieve head-to-toe conditioning.
• Refine Alignment and Posture: Stand taller and more confident.
• Become Fitter, Stronger, Sexier: Transform your entire being.

Bonus Feature

The PhysioBall Series
Experience extraordinary core stabilization and enhanced balance with this 10-minute total-body toning session using a PhysioBall. Perfect for advanced practitioners seeking dynamic coordination and strength. (PhysioBall not included.)

Details

• Run Time: 55+ Minutes
• Format: DVD, Region 0 (Plays worldwide)

Why You’ll Love It

This program offers the most challenging and inspiring Pilates mat workout available. Featuring Jennifer Kries’s masterful instruction and demonstrated by her talented assistant, Kim Reis, you’ll feel like you’re receiving a private lesson. Elevate your practice and achieve:

• Unmatched core strength.
• Unparalleled toning and flexibility.
• A powerful boost in energy and vitality.

About Jennifer Kries

Jennifer Kries is a pioneer in mind-body fitness and one of the first to bring Pilates to a global audience. Her award-winning programs, such as The Method Series and The Method Show, have revolutionized the fitness world.

With a background as a professional dancer and yoga devotee, Jennifer’s dynamic and progressive approach to Pilates combines tradition with innovation. She trained under Pilates disciples Eve Gentry, Romana Kryzanowska, and Ron Fletcher, earning her a certification from the original Pilates Studio.

Her expertise, passion, and commitment to transformation make Jennifer one of the world’s most sought-after mind-body instructors. With over 30 years of experience, she empowers students to unlock their fullest potential, transforming not only their bodies but also their lives.

Achieve the ultimate Pilates transformation with New Body Pilates III! Rediscover your strength, flexibility, and confidence today!