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Detailed Theory.Detailed Instruction In The Short Yang Form.Posture Correction And Form Practice For Beginners And Advanced Practitioners.10 Of The...

90 Techniques13 Massage RoutinesClothed Compression RoutineSelf Care For The PractitionerEach Technique Clearly Shown WithDescriptionIntentionCommo...

Explore deep relaxation, rejuvenation and healing by experiencing restorative yoga. In this style of yoga, each pose is held for several minutes su...

Featuring 5 routines of varying lengths of time filmed in 3 locations, this challenging yoga practice will open and strengthen your body, increase ...

For Beginners - Those New To Yoga.Learn To Combine Breath And Movement. IncludedYoga Pose Guide - 23 Poses CoveredPositioningCommon MistakesPose Be...

Yin Yoga DVD – Jennifer KriesDiscover Inner Peace, Flexibility, and Calm Experience the transformative power of Yin Yoga with internationally accla...

Level - Gentle.13 Routines To Help Restore Proper Function To The Entire Back.Safe And Gentle Exercises Increase Mobility And Reduce Pain.Five x 15...

Positioning.Pose Benefits.Contraindications.Common Mistakes.Learn Proper Alignment & Positioning.Learn To Combine Breath And Movement.Lengthen,...

Pilates Master Trainer Series 5-Video DVD Set – Jennifer Kries Master the art of Pilates with the Pilates Master Trainer Series, a comprehensive 5-...

Learn Classic Assessment Techniques ForNeck, Shoulder, ElbowEach Section Is Divided Into:Subjective AssessmentObservationTests / Special TestsPalpa...

Learn to give a wonderful foot and hand massage incorporating reflexology! This informative video covers 8 lessons that teach you how to give a gre...

How To Perform Structural Massage.Range Of Motion (ROM) Full Body Assessment.Increase Joint Range And Decrease Pain Via 4 Different Techniques.Stat...

Over 3-Hours Of Instruction.Over 170 Detailed Techniques Clearly Demonstrated.Proper Alignment, Positioning And Proper Body Mechanics.Sequences Div...

This DVD Focuses The Mechanics And Anatomical Aspects Of Tai Chi.One Of The Five Major Family Styles Of Tai Chi And The Least Known.A Compact Small...

Featuring 5 different routines of varying lengths of time, this challenging yoga practice will open and strengthen your body, increase your stamina...

This comprehensive video shows you how to evaluate each client according to the ancient Ayurvedic principles of the doshas. You will learn how to c...

Hot Body Cool Mind: Pilates, Yoga, Dance 4-DVD Set – Jennifer KriesTransform Your Body and Mind with Master Trainer Jennifer Kries Experience 10 ho...

Yoga Undressed: The Intermediate Practice - DVDAwaken Your Spirit. Embrace Your Sacred Self. Step deeper into your practice and reconnect with your...

Pilates Cadillac Master Trainer Series DVD – Jennifer Kries Master the art of teaching and performing exercises on the Cadillac/Trapeze Table with ...

65 Techniques.Nerve Gliding & Stretching.Nerves covered - Sciatic, Tibial, Peroneal, Sural.12 Home Care Exercises For The Client To Do On Their...